This morning me and a few other varsity kids, met up in providence to do a 9 mile run. Our coach told us the directions on where to go. It was one 5 mile loop, and one 4 mile loop. The first 5 mile loop was pretty hilly. Long gradual inclines, that didn't feel to great. Every workout that I have done this week had pretty decent sized hills. At the end of the loop, we stopped at Zollinger park where we first started, and I changed my shoes to my Adidas Boost because they have more cushion than my Kinvara's. I wasn't too thrilled to do the second loop because that has a really big hill that goes on for about 3 quarters of a mile. We ran it and it was tiring. Even though Hayden is on a bike because of his injury, he still got a pretty good workout. For the rest of the run, we just cruised on the downhill and flat. Pretty happy that I'm gonna get 70 miles this week. Now I can start toning the milage down for the season. Gotta do 4 miles tonight and I will get 70. So will Joe.
pm: Finally got 70 miles! Now I can start toning down the milage and start to focus on speed work for the season. Not much to say about the run other than it was wayy hot, and I was already exhausted because I was at the logan pool for 4 hours before that. Pretty happy that I got it though. Just gonna go out and play some ping pong and have a fire with my buddies. Peace.
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