Becuase of the crappy air right now, we just ran inside around the halls today. Got 2 miles of moderate and easy miles. Felt pretty good except for my triceps which still kill. Planned for more miles at the Sports Academy.
Did 4 miles at an easy 7:30 pace on the treadmill at Sports Academy with Hayden. Can't wait for the first indoor track meet. I'm gonna kill it.
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