Fast Running Blog Race Reports

Blacksmith Fork Freedom Run 15K
Runner: Spencer Nelson Date: July 04, 2016
Distance: 9.3 miles Time: 00:51:50
Pace: 00:05:34 per mile
Overall Place: 3

Nibley Heritage Day 5k
Runner: Spencer Nelson Date: June 11, 2016
Distance: 3.03 miles Time: 00:16:29
Pace: 00:05:26 per mile
Overall Place: 1

BYU invite 1600 m
Runner: Spencer Nelson Date: May 07, 2016
Distance: 1 miles Time: 00:04:31
Pace: 00:04:31 per mile
Overall Place: 46

BYU invite 3200 m
Runner: Spencer Nelson Date: May 06, 2016
Distance: 2 miles Time: 00:09:52
Pace: 00:04:56 per mile
Overall Place: 27

Cache Box 3200
Runner: Spencer Nelson Date: April 18, 2016
Distance: 2 miles Time: 00:09:52
Pace: 00:04:56 per mile
Overall Place: 2

Grizzly Invitation 3200 M
Runner: Spencer Nelson Date: April 09, 2016
Distance: 2 miles Time: 00:09:43
Pace: 00:04:52 per mile
Overall Place: 1

MC Dual @ Clearfield 400m
Runner: Spencer Nelson Date: April 07, 2016
Distance: 0.25 miles Time: 00:52:00
Pace: 03:28:00 per mile
Overall Place: 1

UVU 1600
Runner: Spencer Nelson Date: April 02, 2016
Distance: 1 miles Time: 00:04:35
Pace: 00:04:35 per mile
Overall Place: 24

Shamrock Shuffle 5k
Runner: Spencer Nelson Date: March 12, 2016
Distance: 3.1 miles Time: 00:16:59
Pace: 00:05:29 per mile
Overall Place: 1

Simplot 3200m Heat 1
Runner: Spencer Nelson Date: February 18, 2016
Distance: 2 miles Time: 00:09:48
Pace: 00:04:54 per mile
Overall Place: 20

Utah Distance Challenge 3200 m
Runner: Spencer Nelson Date: February 12, 2016
Distance: 2 miles Time: 00:09:52
Pace: 00:04:56 per mile
Overall Place: 2

2016 BYU HS Indoor 3200m
Runner: Spencer Nelson Date: January 16, 2016
Distance: 2 miles Time: 00:10:03
Pace: 00:05:02 per mile
Overall Place: 2

Turkey Trot
Runner: Spencer Nelson Date: November 21, 2015
Distance: 3.23 miles Time: 00:18:45
Pace: 00:05:48 per mile
Overall Place: 1

MC Alumni Meet
Runner: Spencer Nelson Date: August 12, 2015
Distance: 3.05 miles Time: 00:17:18
Pace: 00:05:40 per mile
Overall Place: 1

MCXC Tryout 10k
Runner: Spencer Nelson Date: August 05, 2015
Distance: 6 miles Time: 00:34:04
Pace: 00:05:41 per mile
Overall Place: 1

Bear River City 24th of July 5k
Runner: Spencer Nelson Date: July 24, 2015
Distance: 3 miles Time: 00:16:50
Pace: 00:05:37 per mile
Overall Place: 1