Today was the first time in 64 days that I have gotten a some what decent workout for running after school. The workout was 6 miles alternating paces every mile. Easy on the odd, hard on the even. I haven't ran that hard in a while. We were going like a 5:20 pace during the hard miles, and that would have not been hard at all when I was healthy, but it hurt so bad. After the second hard mile, we were at mile 4, and I just stopped and laid down at the side of the road. I was very dizzy and tired. I hope I can get back into shape soon with footlocker coming up. I jogged back to the school which was about another mile away, but I didn't do the last hard mile on the track. I just laid down on the football feild and waited for hayden to finish. Rough workout. Went to the Logan rec center later on and play some pick up games. Proabably shouldn't have, but I played really cautious.
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