Check out my Mixtape

May 06, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesSpencer Nelson's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Nibley,UT,United States

Member Since:

Jul 14, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Voted best sneaker collection at Mountain Crest

1st Overall at the 2015 Blacksmith Fork Freedom Run 15k

1600 m 4:27.33 

3200 m 9:37.60

800 m 2:01.93

400 m 52.88

Short-Term Running Goals:

 

 

 

 

 

Personal:

Idaho State University XC & TRACK

-A. Nelson edit

 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Boost 2 Blue Lifetime Miles: 604.50
Adidas Boost 2 Black Lifetime Miles: 554.09
Barefoot Lifetime Miles: 24.70
Nike Mutumbo Spikes Lifetime Miles: 89.90
Adidas Ambition Spikes Lifetime Miles: 1.00
Saucony Shay XC 4 Lifetime Miles: 80.00
Saucony Kinvara 6 Lifetime Miles: 368.13
Nike Victory 2 Lifetime Miles: 24.00
Adidas Ultra Boost Lifetime Miles: 293.00
Saucony Kinvara 6 (2) Lifetime Miles: 41.00
Total Distance
7.00

am: 1 mile in 6:45 for aerobics in the morning.

pm: 7 mile at a moderate pace. Don wants to make sure I am feeling a hundred again before I start doing some fast track workouts. Did upper turkey sheds to McDonald's loop. Instead of turning back to the school I kept going down main street in Hyrum. I've been missing cross country so I turned at the cemetery and ran down cemetery hill. Ran down the road on part of our home course then back up the other side of the cemetery. Got back to the school and finished with a barefoot mile on the turf. Feeling better everyday, so that is good.

Barefoot Miles: 1.00Saucony Kinvara 6 Miles: 1.00Adidas Ultra Boost Miles: 6.00
Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00
Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: