Woke up early and met Hayden at the school at 6:20. We strapped the water belts on and ran for 35 minutes in the pool. My leg definitely sore and wasn't feeling to great. Hopefully this feeling will go away soon.
pm: Went to Sports Academy and lifted weights. I first just focused on my back, shoulders, chest and my core. Then I thought it would be alright to give my legs a workout, just not anything that hurts the one certain part of my leg that has been hurting. So I did a lot of calf extensions with 90 pounds of weight, and worked on my quads too. It all felt really good. Gonna swim again tomorrow morning before school.
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