Today I had to run by myself because Hayden had a doctors appointment, and Eric wanted to stay in Hyrum and run with Trey. I'm real bored of Hyrum, so I came back to Nibley again and did the same route as yesterday. It was beautiful outside, but a bit cold. I was glad that today was a recovery day because I really needed it. My legs were tired after yesterdays workout, and we have a really tough hill workout planned tomorrow. But anyways back to the run. I stayed a nice high 6 and low 7 minute mile pace. My hands were really cold for some reason which sucked.I still had a really good time running and listening to music. I can't stop thinking about how fun track is going to be. Peace.
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