Today Don gave us a really easy workout just so he could make sure we were feeling better from last week. Just an easy 4 miles. But first we started with team warm ups where I ran a mile on the track, and did team stretches. I was feeling pretty good and the air outside was perfect. Hayden, Eric, and I ran past the stake center at a real comfortable pace. Back at the school we did 4x100m strideouts on the track and then finished with a half mile barefoot on the football field. Today was just an awesome day. I can't wait for the real racing to start.
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