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Location:

Nibley,UT,United States

Member Since:

Jul 14, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Voted best sneaker collection at Mountain Crest

1st Overall at the 2015 Blacksmith Fork Freedom Run 15k

1600 m 4:27.33 

3200 m 9:37.60

800 m 2:01.93

400 m 52.88

Short-Term Running Goals:

 

 

 

 

 

Personal:

Idaho State University XC & TRACK

-A. Nelson edit

 

Favorite Blogs:
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Boost 2 Blue Lifetime Miles: 604.50
Adidas Boost 2 Black Lifetime Miles: 554.09
Barefoot Lifetime Miles: 24.70
Nike Mutumbo Spikes Lifetime Miles: 89.90
Adidas Ambition Spikes Lifetime Miles: 1.00
Saucony Shay XC 4 Lifetime Miles: 80.00
Saucony Kinvara 6 Lifetime Miles: 368.13
Nike Victory 2 Lifetime Miles: 24.00
Adidas Ultra Boost Lifetime Miles: 293.00
Saucony Kinvara 6 (2) Lifetime Miles: 41.00
Thu, Mar 24, 2016
Total Distance
7.00

Time trials again, but this time it was different. My time would be my qualifying time that my coach put me under for our first invitational. I'm actually not going to go off on this because it makes me furious for a couple reasons. I only got a half mile warm up then ran a 3200. Finished and did upper turkey sheds with Eric to finish with 6 miles. I came home and took a nap then ran another mile. 

Saucony Kinvara 6 Miles: 0.50Nike Victory 2 Miles: 2.00Adidas Ultra Boost Miles: 4.50
Night Sleep Time: 7.00Nap Time: 1.00Total Sleep Time: 8.00
Comments
From Trevor Larsen on Thu, Mar 24, 2016 at 21:07:32 from 24.11.19.66

Nice job, Carson Knight told me you guys had a track meet he didn't know who you were racing!

From Cameron A on Thu, Mar 24, 2016 at 22:13:35 from 73.65.214.204

Do you guys know what recovery is? XD

From Spencer Nelson on Fri, Mar 25, 2016 at 19:21:31 from 76.27.111.81

Recovery? What's recovery? Haha dude I seriously need a recovery run because my legs are wrecked rn.

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