The air was so warm so I wore shorts which was awesome, which really excites me for spring. Hayden, Eric, and I did a long hilly loop through Providence and Millville. On the flat parts we ran at moderate pace. Anywhere from 6 to 6:30 mile pace. On the hills we really tried to pick up the pace and get in a good workout. After the biggest hill in Millville, it was so darn hot that we all took our shirts off. I'm sure the people that drove past us were thinking that we were a but of idiots because it still only about 30 degrees. We ran back to Zollinger Park in Providence and dropped our clothing off at the car. Then we ran to Hayden's house to get a drink because I was so thirsty. Pushed the last mile at a good pace and finished at 8. Really glad to get out and run today. It was a beautiful day! No Sports Academy tonight. I have the Sweet Hearts dance that I'm going to which will be fun. Peace.
|