So this morning my alarm went off at 5:30 and I was so dang tired, I decided that I would snooze for like 2 minutes. After what felt like 2 minutes I checked my clock and it was 6:20! I shot out of bed so quick and got dressed and drove straight to where I knew that we were doing our workout. I sped to Lincoln elementary and thank goodness, the team was still in the circle stretching and taking care of team business. I told my coach what happened, and that I would make up the miles I missed.
The workout today was doing figure 8's on the grass with our spikes on. We run at our 5k pace for 3 minutes, and jog for 2 minutes. That's one set. We would do that 5 times. It was a pretty good workout. My average pace for my 5k speed was around high 4's and low 5's. So I felt good about it. Good to see Hayden out getting to run. Joe did really good today as well. Drove back to the school and did 2.5 miles on the track. Tonight I will do 3 or 4 miles.
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