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May 06, 2024

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Location:

Nibley,UT,United States

Member Since:

Jul 14, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Voted best sneaker collection at Mountain Crest

1st Overall at the 2015 Blacksmith Fork Freedom Run 15k

1600 m 4:27.33 

3200 m 9:37.60

800 m 2:01.93

400 m 52.88

Short-Term Running Goals:

 

 

 

 

 

Personal:

Idaho State University XC & TRACK

-A. Nelson edit

 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Boost 2 Blue Lifetime Miles: 604.50
Adidas Boost 2 Black Lifetime Miles: 554.09
Barefoot Lifetime Miles: 24.70
Nike Mutumbo Spikes Lifetime Miles: 89.90
Adidas Ambition Spikes Lifetime Miles: 1.00
Saucony Shay XC 4 Lifetime Miles: 80.00
Saucony Kinvara 6 Lifetime Miles: 368.13
Nike Victory 2 Lifetime Miles: 24.00
Adidas Ultra Boost Lifetime Miles: 293.00
Saucony Kinvara 6 (2) Lifetime Miles: 41.00
Total Distance
6.00

So I woke up this morning so glad to start my first day of spring break, just to look out the window and see a winter wonderland. Great. I wanted to get a tan on, but no. That dumb ground hog lied! Hayden and I thought of places we could go to run so we decided to go to USU and try to get in the field house. It turned out that the USU track team was using the track, so that was a no go. Since we were both dressed warm we decided to just run on the campus. Don gave us a workout of 4 mile repeats at 5:30 pace. I was actually planning on combining 2 of the intervals together and then pick up the pace to 5:10 pace. That was going to be really hard since I wasn't going to be on a track and it seemed like every direction that I turned the snow and wind was being blown right at me. Warmed up for a mile then did the workout. I was sopping wet and still had to do 6x200 at mile pace. After my 3rd 200 my femur started hurting but I couldn't tell if the pain was in the bone or it was muscular. I decided to not do the last 3 because it is smarter to be safe than sorry. Didn't cool down because, well, I was already cold. :p I wish I could've gotten more milage but I didn't want to hurt anything. Stretched later and it feels like the pain was in my muscle, so I should be good. Peace.

Adidas Ultra Boost Miles: 6.00
Night Sleep Time: 9.00Nap Time: 0.00Total Sleep Time: 9.00
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