No running today. My leg that started hurting at BYU has gotten worse, and my coach believes that it is an over usage injury. I believe it too. I hopped my mileage up from 0 to about 45 in about 4 weeks. So I went to the Sports Academy and did some weight lifting for my upper body. Then sat in the hot tub and sauna. Gonna go to the pool before school tomorrow morning so I can get some cross training. I might start trying to run on thursday depending on how it feels.
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