Met at MC to run the deer fence from Blacksmith Fork Canyon all the way over to Millville and then have breakfast made by the coaches. Took off with Hayden and the start was really rough because the wind was crazy. Just like i remember it. Good ol' MC. The first 2 miles were slow because of the strong headwind. When we got on the deer fence trail that wrapped around the mountain, it was a relief to not have any wind. We were haulin up and down the hills, and with about the last 2 miles dippin in the mid 5 minute pace. Got to the park with 5.5 so I did another mile and a half on the grass before I ate. Once I finished eating I ran a half mile to meet Hayden down the road so I could get a ride back to MC. Today was sickkk.
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