am: 1 easy mile in aerobics
Had a dual meet at Clearfield today but I didn't plan on doing much because we have an invite on Saturday. I decided to just high jump, and do the 400 which I have never done before. Got about a mile warm up and felt pretty good. Since I've never raced the 400 I wasn't quite sure what to do. I didn't use the blocks because I'm not quite sure how to use those. I tried taking off as fast as I could as go. I was in the 6th lane so the curves felt real weird running out that far. I was pretty tired the last 100 but I just kept going. Ended up finishing in 52.88 which I guess is pretty good for never doing it before. State qualifying is only 51.01 so maybe I could get that if I decided to run it again. High jumped after as well and got 5'8" which is my last years p.r.. I never practice for that so it's not really important to me. Cooled down for a couple miles so I could get 6. Can't wait for Saturday.
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