It was pretty cold again and once again, I forgot gloves so I decided to use a pair of clean running socks to put on my hands so they wouldn't freeze as fast. We were gonna try to do 3 miles of hills for our workout, so we ran over to one of the blocks in Hyrum that has hills in on 2 sides of that block. We would run hard on the hillly side hard, and then take it wasy on the flat side. It was a pretty good workout that wore me out real quick. It definitely the most productive workout ever. My legs didn't have that freshness and pop that I usually have, I'm guessing because of how hard I lifted on Saturday. Finished at 4 miles, then cooled down to 6.
Went to the Sports Academy and did 3 easy miles on the treadmill which felt real nice. Then I did some upper body lifts and worked on my core. I am not racing this saturday so I hope my milage will be somewhere from 45-50 miles this week.
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