I was pretty excited for the workout today because I love running hills. They might suck but they make me such a stronger runner. Me and Eric drove over to Providence and got up to Center street. We did a really short warm up, and by the way it was really warm which was awesome. I didn't have to run with a jacket so that was nice. The workout on the hill was a 30, 60, 90, 120 second hill repeats. The 30 and 60 were hard but I had to really dig deep for the 90 and 120. I can already tell that by 2 weeks time I have gained a lot of strength back on hills. I got a lot farther up than I did last time which helps boost my confidence. After we finished we stopped by Don's and had a chat with him. Then we cooled down to 3 which sounds really short but I was going to run later at the Sports Academy.
5 miles moderate to easy at the Sports Academy on the treadmill. My legs are sore but I bet that will go away by saturday. I'm way pumped and I'm gonna throw down a good time.
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