I wanted to run about 4-5 miles today at a faster pace than I have been doing. Not tempo pace but just a bit faster than my regular jog. My average mile pace was 6:18 which should've been fine to maintain but I wasn't feeling it. I was just pretty tired and didn't have very much motivation to push harder like wanted to. I'm thinking my night sleep could have some affect on that. I was at Denny's till like 1:20 last night and didn't fall asleep till around 3. Might go the the gym later on and lift weights or hop on the treadmill.
pm: 3 decent miles on the treadmill at the sports academy. Threw in a bit of incline for a mile. Then I did some leg excercises on the machines there. My legs are gonna get so beefy. My legs didn't feel to great but that didn't stop me from getting a couple good dunks in on the court. My femur is starting to hurt and it feels like it is in the bone. I am kinda paranoid that it might be the starting of a stress fracture so I'm gonna have a close eye on that for the next couple days.
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