Hill repeats with Eric today. Did a mile warm up then started. We did 30, 60, 90, 120 seconds repeats on the center street hill in Providence. The first 2 intervals weren't very bad but the 90 and 120 second intervals sucked. I've had some pretty good workouts all week long and so I wasn't doing this workout on fresh legs. On the two minute interval I got to the top of the hill and past the sewer on the road that I always try pass. Got a pretty good workout, but this is one of the easier hill workouts that our coach gave us. Cooled down to Von Baer park and found some cool trails that I never knew were there. Finished at 6. Probably should've gone more. Oops.
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