Hill repeats today on Blacksmith Fork Hill. We had to do 8 of them which is the most we have ever done. First started with a 1 mile warmup to the canyon, did some stretching and then started running the hills. It was pretty tough and my knee kept on clicking so it was pretty annoying. My body feels pretty good from yesterday so I felt like I didn't need much of a recovery. So glad that that is the last time we have to run on that hill this summer. Easy cool down back to the school. Easy 3 tonight.
pm: Ended up getting 3.75 miles in the heat. I tried to get my little brother to come and run, but he kept saying we were going to fast and he just wanted me to go by myself so I did. One week until our first season race. Bring it on!
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