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May 07, 2024

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20152016
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Location:

Nibley,UT,United States

Member Since:

Jul 14, 2015

Gender:

Male

Goal Type:

Other

Running Accomplishments:

Voted best sneaker collection at Mountain Crest

1st Overall at the 2015 Blacksmith Fork Freedom Run 15k

1600 m 4:27.33 

3200 m 9:37.60

800 m 2:01.93

400 m 52.88

Short-Term Running Goals:

 

 

 

 

 

Personal:

Idaho State University XC & TRACK

-A. Nelson edit

 

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Adidas Boost 2 Blue Lifetime Miles: 604.50
Adidas Boost 2 Black Lifetime Miles: 554.09
Barefoot Lifetime Miles: 24.70
Nike Mutumbo Spikes Lifetime Miles: 89.90
Adidas Ambition Spikes Lifetime Miles: 1.00
Saucony Shay XC 4 Lifetime Miles: 80.00
Saucony Kinvara 6 Lifetime Miles: 368.13
Nike Victory 2 Lifetime Miles: 24.00
Adidas Ultra Boost Lifetime Miles: 293.00
Saucony Kinvara 6 (2) Lifetime Miles: 41.00
Thu, Jan 14, 2016
Total Distance
6.00

Easy 4 miles to the turkey sheds with Hayden, Trey, and Eric. My calves were sore so I took it really really easy. Didn't have my watch so I don't know what my pace was. Felt really good outside. 

2 really easy miles at the Sports Academy. Ran at an 8 minute mile pace which is probably the easiest I have ran in a while. After I finished my legs weren't as sore so it felt good. Before I left I turned up the speed to 15 mph which is a 4 minute mile pace and ran 400 meters. That goes by so fast at that pace. Shot some hoops after.

Adidas Boost 2 Black Miles: 4.00Saucony Kinvara 6 Miles: 2.00
Night Sleep Time: 6.50Nap Time: 0.00Total Sleep Time: 6.50
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